Losing One Pound

Jan 26, 2016
Yeah, you probably do not think that one pound is enough, right? But one pound of fat is 3,500 calories. And that is probably something, is it not? And of course, if you follow these rules, you will l...

Is Eating Pizza Helping You Get Slim?

Nov 8, 2015
Well, right now you are probably confused, are you not? I mean, how can pizza help you get skiny? Well, let me explain it to you. Of course, it won´t help you if you start eating pizza every day now....

How To Eat Healthy Next Week

Oct 19, 2015
If you do not really have those healthy-eating habits, but still you are trying to somehow make healthy lifestyle your lifestyle, we can help you now! At least, for the next week. Because, eating heal...

Myths About Abs

Oct 16, 2015
So you have been dreaming of having the abs. Well, who’s not. But in order to have them, you have to do more than that. You have to work out! And also you have to be careful what you eat. Well, it s...

Biking Is The Way To Go!

Oct 5, 2015
How do you commute to work? Is it a car or a bus? Aren’t you just tired of the morning traffic? Well, good for you! There is an easy way how to avoid it! And it is, of course, biking! Here’s the d...

You Can Have That Six Pack!

Sep 8, 2015
Do you exercise regularly and feel much better now, but yet, you cannot get that six pack no matter how hard you try? Do you simply not get why? Well, there is a reason. Of course, there is a reason. ...